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January Challenge Week 4

January Challenge Week 4

Last but not least! After all your hard work, this week we want to challenge you to work on your mobility and stability! Do 24 different yoga poses as a team, extra points for meditation as training for the mind! Good luck! πŸ§˜πŸ»πŸ˜‰
Don’t forget: this week Thursday we have another live workout coming up, by our smallest but mightiest @geaalberts! 🀩πŸ’ͺ🏻

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